Millions of people are affected by Overpronation, and they experience heel pain, plantar fasciitis, or in other conditions, foot pain. However, the best walking shoes for Overpronation are intelligent choices for you if you suffer from this condition.
Now let’s explore this condition if you are less familiar with Overpronation. And to present a possible solution, we are here to assist you in any circumstances. Pronation is a condition where your foot moves while walking or running. When your foot hits the earth, the arch rolls backward gently, expands, and flattens to absorb and spread the force.
Overpronation is an odd posture that can occur when the foot rolls far enough inward and makes it difficult for the arch to withstand impact. People with flat feet or broken arches are more likely to have this disorder.
What Causes Overpronation?
Overpronation is caused by different reasons, which in turn make you uncomfortable while walking on the floor. But some of the common reasons behind Overpronation are;
- Wear and tear
- Flat feet
- Genetically transfered
- Low quality shoes
Overpronation occurs as the muscles, ligaments, and plantar arch of the foot are strained, overused, or worn, causing the foot to flatten or roll inward too much as it hits the floor. Since a broken arch cannot spread impact efficiently, it’s one of the leading causes of Overpronation. however, flat feet are the root cause of this problem.
Overpronation can also be a genetic problem, and most individuals suffer from this condition from infancy. Whereas it is common in young children because their arch does not mature at the age of six. whereas, the quality of shoes is highly concerned about an overpronating foot because low-quality or unsupportive footwear can be a common cause of prolonged overpronation.
Here is a detailed guide on the Causes of overpronation.
10 Best Walking Shoes for Overpronation
After extensive research on the internet, we have compiled a list of the 10 best walking shoes for overpronation for both men and women. These walking shoes can help you to solve overpronation.
- ASICS Men’s Gel-Kayano 27 Running Shoes
- New Balance Men’s 928 V3 Walking Shoe
- Brooks Men’s Beast 20
- ASICS Men’s Gel-Foundation 13 Running Shoes
- Brooks Men’s Glycerin 18
- Brooks Men’s Addiction Walker 2 Walking Shoe
- Brooks Men’s Ravenna 11
- Saucony Men’s Grid Omni Walker Running Shoe
- Mizuno Men’s Wave Horizon 3 Running Shoe
- ASICS Men’s Gel Kayano 25 Cushioned Breathable Running Shoes
We have also arranged a list of the Best Running Shoes for Overpronation. Check it out!
Best Walking Shoes for Overpronation -Comparison Table
|ASICS Men’s Gel-Kayano 27 Running Shoes||Check Price On Amazon|
|New Balance Men’s 928 V3 Walking Shoe||Check Price On Amazon|
|Brooks Men’s Beast 20||Check Price On Amazon|
|ASICS Men’s Gel-Foundation 13 Running Shoes||Check Price On Amazon|
|Brooks Men’s Glycerin 18||Check Price On Amazon|
|Brooks Men’s Addiction Walker 2 Walking Shoe||Check Price On Amazon|
|Brooks Men’s Ravenna 11||Check Price On Amazon|
|Saucony Men’s Grid Omni Walker Running Shoe||Check Price On Amazon|
|Mizuno Men’s Wave Horizon 3 Running Shoe||Check Price On Amazon|
|ASICS Men’s Gel Kayano 25 Cushioned Breathable Running Shoes||Check Price On Amazon|
ASICS Men’s Gel-Kayano 27 is a new addition to the family of ASICS. It is perfect for those who are looking for the Best walking shoes for Overpronation. The upper mesh of such shoes is engineered and improves the stability and ventilation process.
However, these shoes stand at the top-rated position in the market. If we compare this pair of shoes with others, there is a unique difference between them. These shoes provide foam soles, whereas the other shoes at the same price have low-quality foam soles or no foam soles. Another significant difference is such pairs of shoes acquire FlyteFoam Propel Technology while the other shoes lack this technology.
Also, the DuoMax stability is the leading technology of such shoes, which means that on the inside of the sole, there is stiffer and thick foam compared to the outside lining. This technology helps to neutralize Overpronation. Similarly, the space frame support gives the midsole rest at a specific position and makes them ideal for medium to long-distance running or walking.
The imported quality makes these shoes durable, and the level of comfort is increased with this property. Moreover, the material used to manufacture ASICS shoes is mesh and synthetic fabric. This material allows your feet to breathe and gives stability while running and walking.
Why is it on our list? The heel cushion and hold support give these shoes excellent stability and help you to stay intact for longer runs. The thick EVA cushioning provides comfort, and it is reliable for Overpronation.
New balance men’s 928 V3 is very well known as the best walking shoes for Overpronation. These are also ideal for backaches or any spine-related problems. Such shoes are entirely suitable for those who prefer low arches support.
How is it different from other shoes on the market level? The accurate and straightforward answer is that these are composed of additional underfoot comfort. The removable PU foam footbed adds to the shoe’s longevity and comfort, making it ideal for long walks or running patterns.
Although, the ABZORB cushioning and durable outsole is great for long-lasting wear. In contrast, the ABZORB midsole keeps you balanced on your feet with its two properties. Such as, these shoes absorb impact with a blend of cushioning and compression resistance technology. However, the outsole plays a critical role in providing superior longevity in high-wear areas.
These shoes give you ultimate flow while walking and do not create a crease in the Midsole to irritate your overpronated feet. However, the Phantom Liner’s interior has limited seaming to minimize irritation, making them suitable for all-day wear.
Why is it on our list? The stability and support is the main component to have while wearing shoes. The best part of such shoes is that they help rejuvenate feet in less time than others.
Since the unveiling of Brooks Men’s Beast 20 by Brooks, the response has been positively overwhelming. Consider many problems related to Overpronation, arch support, backaches, and many more issues; these shoes are ideal for dealing with every situation.
The legal difference between the regular quality shoes and Brooks Men Beast 20 is relatively very legit. These shoes are ideal for walking and running because they provide sufficient cushioning and comfort levels. As well as these also give spacious footbeds to stay comfortable in an effective manner.
However, the Overpronation may be very painful, and you can come up with a more severe condition if the selected shoes are not proposed. So the super-soft cushion of these shoes is ultimately nice for overpronate feet. The DNA LOFT cushioning offers a smooth, luxurious feel underfoot while having a long walk or you want to go running.
This model is encountered with a new look that is amazing in its way concerning the previous edition. It is stable and gives comfort with its engineered mesh upper. Also, the conformable embroidered saddle provides support to your feet.
Why is it on our list? The rubber sole makes these a perfect fit for overpronate feet. You can get a quick recovery from any prone disorder of runners with these shoes. Also, the imported quality serves you with the lovely three colors as well.
ASICS has achieved the rank for making the best shoes, but the ASICS Men’s Gel-foundation 13 Running shoes stand a different level. These are manufactured from imported quality materials and going to be your partner for the long term.
If you are a runner and want to top up in every situation, but overpronate feet are troubling you, it is a perfect fit. This pair of shoes has a fabric sole that allows your feet to breathe and absorb, and pressure makes these different from others in such circumstances. The name clearly indicates as it is a running shoe but these are best for walking as well in any circumstances.
The running shoes are always made according to the runner’s demand and the type of fit they want. The ASICS has developed the gel cushioning technology in the Rare footbed and front footbed to match the runner’s needs. However, this gel technology prevents the pressure from absorbing while facing the gait cycle and also makes you feel comfortable while walking.
The overpronate feet take a long time to get back to the normal position if it’s not genetically transferred. But if you are looking for an alternative to resume running activity, these shoes are the best choice. The midsole lining technology allows your feet to set in a normal position to survive Overpronation.
Why is it on our list? These shoes are essential for runners and those who are suffering from Overpronation. They help improve bounce-back characteristics and decrease midsole breakdown.
Those individuals who are confused about selecting shoes and are caught by Overpronation recently may go through a complex process. Keeping these beginners in consideration, Brooks Men’s Glycerin 18 is designed cautiously.
These shoes are ideal for runners as they think the cushioning is the ultimate element for their shoes. To fulfill this requirement, brooks introduced Glycerin 18 to defend the runners in an optimized way. This is a massive difference between the other casual shoes and these shoes that make them stand aside from others.
However, the overpronated individuals look for soft cushioning in the footbeds of shoes for sufficient walks. These provide neutral support with more cushioning to satisfy their needs, making them ideal for every activity they think of.
An OrthoLite shoe is difficult to find in the market with appropriate features. Such shoes lead with their luxurious cushioning and OrthoLite sock liners, making it possible to easily fit in any foot and provide comfort with DNA Loft super soft technology.
Why is it on our list? They’re great for road running, cross-training, the gym, and any activity that you want to perform in them. They are also super soft without compromising comfort and stability.
The entire internet is flooded with the appreciation of Brooks Addiction Walker 2. They are made in the USA, and the quality of such shoes is worth it. These shoes give long-lasting stability and durability in both conditions, whether you are going through Overpronation or a sportsman.
The gait cycles start when you have long walked in unstable joints conditions. This, in turn, makes you feel stiff and tired or may lead to more tragic situations if severe Overpronation is experienced. The best solution to this problem is to select appropriate shoes with slip-resistant quality.
The resistance from slipping and waterproof elements classify these shoes in a separate row for Overpronation. This is the main difference between regular shoes and specified shoes for such conditions.
However, the long-lasting feature and soft cushioning system are still an essential requirement for stable shoes and help in walking or running as well. The BioMoGo DNA makes each step more relaxed and helps to reduce joint impact.
Why is it on our list? These shoes are a perfect fit for beginners and cannot decide what is best for Overpronation. These shoes are unbeatable in every consequence and satisfy their users.
Brooks produces high-quality shoes while also being reliable through all of its uses. Brooks Men’s Ravenna 11 is the Best Walking Shoes for Overpronation. It works efficiently, so it will be a great help to you if you are facing Overpronation.
These shoes are the leading source to cure Overpronation at the best level. Whereas runners can also take full advantage of these shoes as they provide maximum support and cushioning system. They offer the perfect balance of flexibility and support for Overpronation and make you comfortable in severe conditions.
Most of the peoples are in search of shoes that give them holistic support. Although the guide rails present in these shoes prevent the excessive movement of prone injured parts of runners such as legs. This makes a vast difference between the versatile shoes compared to those that lack this property.
Such a pair of shoes is light in weight, and you can go for long walks and run at a maximum running speed. The Midsole is made up of BioMogo DNA cushion and delivers premium comfort at just 9.4oz weight.
Why is it on our list? They’re great for walking, road running, cross-training, the gym, and every other activity you can want to perform. In contrast, holistic support gives legit experience to runners while running.
The Saucony Men’s Grid Omni Walking Running shoe is affordable and reliable. These are user-friendly and compact as well. You can walk, run and even overpronate feet can also be cured with these shoes.
They are manufactured with 100% leather and synthetic material that gives ultimate quality. The rubber sole is a significant component of this shoe that is embedded throughout the footbed. The Midsole comprises EVA molded compression that puts together these shoes in a unique position to have in the first place.
The runners are sensitive about the selection of shoes that will be their long-term partners. Choosing the best one in such a flooded market is a tough job to do. But now it is no more challenging to select the best one for yourself. The Saucony running shoes are the superior choice among all the footwear present in the market and they are best for comfortable walks also.
Why is it on our list? It is a perfect fit for walking, running, and overpronation patients. You can get many advantages from such shoes as they have EVA midsole that can keep you stable all day long.
Mizuno Men’s wave horizon 3 is well known as the best affordable running shoes. It stands firm in all professional and general requirements. One can have a clear idea of demand and reliability as it is an imported quality shoe.
Such shoes are designed in fan-shaped cloud waves that help avoid Overpronation and give your feet a soothing effect. They are different from the rest of the shoes in the smooth ride technology. It put together a smooth transition from heel to toe on any turn. Such a pair of shoes is very soft and provides adjacent support to your feet while walking.
The rubber sole gives ultimate grip to runners, and the engineered mesh upper enhances the breathing capability. Your feet can feel fresh all way long on your running journey, and no sweating and friction is experienced between the soles and footbeds of the shoes.
The Overpronation requires comfortable shoes, and these are coming up with a unique sock liner that is removable at any stage. You can not underestimate the features of Mizuno Men’s running shoes after buying this pair. As the name indicates this is a running shoe but it is suitable for walking also.
Why is it on our list? Mizuno Men’s running shoes have versatile running technology and give you a premium grip to prevent you from falling. These are the unique pair of shoes that provide a guaranteed comfort at any turn.
The Best walking shoes for Overpronation are challenging to find in the market. But the response to the ASICS Men’s Gel Kayano 25 Running Shoes has been overwhelmingly favorable. This pair of shoes was created in response to the fact that many people suffer from Overpronation. On all counts, it has unquestionably accomplished the goals for which it was created.
These are the recommended shoes for those who are facing Overpronation. Although these shoes provide complete support in walking along with the running phenomena. The gel in the heel and Dynamic Duomax cushioning in the sole unit helped with shock absorption and relaxed the feet at their best to overcome Overpronation.
Being a runner, shoes that have a perfect stiffed upper is favored. Such a pair of shoes are fabricated with engineered mesh, which can make your feet fit perfectly, just like you are wearing socks and nothing in between.
Breathable shoes are advised to a person who is going through a severe condition of Overpronation. However, recovering from this situation is not easy, but you can control it in many ways. One of which states select a suitable pair of shoes that provides sufficient breathability while walking so that the feet could rest at an appropriate level without sweating.
Why is it on our list? These shoes are great for mile runners who are passionate all-rounder athletes. However, the Overpronation is also controlled with the combination of cushions and stability provided with these shoes.
Our Top Picks
- Flexible upper
- Synthetic, Mesh
- Rubber sole
- Nice traction
- Synthetic, mesh
- Rubber sole
- Excellent support
- Super soft cushioning
- ABZORB cushioning
- 100% Leather
- PU foam footbeds
- Rubber sole
How to Choose the Best Walking Shoes for Overpronation?
Walking shoes are becoming increasingly fashionable, and their use is increasing as well. When you have Overpronation, it is critical to search for cert features. If you want to find the best walking shoes for Overpronation, the following guide will provide you with enough information to help you choose the shoes that are ideally suited to your needs! To make the best decision, carefully examine the following features:
The interior space of shoes should be enough for your toes to rest in a usual preposition. Overpronated feet are most likely to fit in such shoes that are spacious, and the toes may not sweat in any condition. The spacious property helps your feet breathe easily, and you will not face any discomfort while wearing these shoes.
Stability is the prominent feature to look at in shoes before buying. If shoes show stable features, then don’t miss that footwear. Stability plays a vital role if you are suffering from Overpronation. Overpronators need the most amount of reinforcement, organized cushioning, and stabilization in the footwear. Be keen while selecting the best one for yourself.
Shoes that are made from mesh or rubber are suitable for Overpronation. The ability to stretch back and forth is offered by such material. Also, the mesh or synthetic material provides the property of airflow. This will lead to fresh feet and make you comfortable if you wear them all day long.
The weight of shoes can bother you if they are heavy. Always select shoes that are light in weight and fit perfectly. You cannot survive a hectic day if your shoes are heavy. However, while suffering from Overpronation, the heavy shoes may be irritating. The prescribers recommended lightweight shoes as well if you are a patient suffering from any physical issue.
The price is directly proportional to your budget. The market is offering shoes at different ranges, and you have to select the one that fits your condition and it should be reasonable. You can also compare the prices and features of other shoes, and soon you will know that the expensive one has approximately the same features as the reasonable one. Select your shoes wisely and be in your budget.
What shoes are suitable for Overpronation?
The best shoes for Overpronation are ASICS Men’s Gel-Kayano 27 Running Shoes. These are stable and durable. They are made from engineered mesh that allows your feet to breathe freely.
Do Overpronators need stability shoes?
Yes, the main requirement for overpronators is stable shoes. The stability of shoes helps to stand firmly for hours without any pain or backaches.
Can Overpronation cause hip pain?
Overpronation is divided into different stages. Each of them leads to severe conditions if not treated well on time. The last sage of Overpronation can cause hip pain, and you will not walk properly. To prevent such situations, use shoes that are designed for Overpronation.
Can Foot overpronation be corrected?
Yes, Overpronation is possible to be corrected if you choose the right shoes for this condition. Although some medical treatments are also required, shoes play an essential role in such circumstances.
After reading a detailed review about the best walking shoes for Overpronation, there will be no confusion about selecting the right one. Each shoe contains versatile features, and they are all unique in their way. Those who are going through foot overpronation may be stressed over the shoe selection, but we have made it easy for you. However, these shoes are designed for overpronators, but the regular individual can also wear them without any problem. Although, the possible questions arising in the mind of a buyer are answered successfully in Faq’s Section.