Best Shoes For Sciatica 2023 | Top 10 Reviews & Buying Guide

Sciatica occurs at herniated disc on the spinal stenosis and compresses a part of the nerve. The inflammation and pain in the limb may cause you discomfort while walking but Best Shoes for Sciatica can overcome the numbness in your affected limb.

Sciatica pain runs through the sciatic nerve that branches from the lower back all the way down to the feet and makes your situation quite miserable. For safety and comfort precautions you should select comfortable shoes to perform daily activities in a normal manner. The saddening truth is, even the medications and therapies sometimes cannot properly cure the breathtaking pain and we eagerly search for some support system that can help us to get through life.

The Shoes for Sciatica is going to be your support system and a companion for tackling the pain in an effective manner. Not every shoe is designed to fit every foot and especially when you have sciatica, a more sensitive situation so it’s crucial to select the right one for a perfect fit.

A shoe for Sciatica should be appealing and equally efficient and to provide you with the best, we’ve searched and enlisted the 10 best shoes to support sciatica. Although all are top-notch and made for easy survival for the hard days caused by the severe pain.

We have also published an article on the Best walking shoes with arch support. Check it out now!

10 Best Shoes For Sciatica

We have covered 10 Best Shoes for Sciatica for both men and women. The complete list is given below with a detailed review of each product.

  1. ASICS Men’s Gel-Contend 4 Running Shoe
  2. New Balance Women’s W1260v6 Running Shoe
  3. Brooks Men’s Addiction Walker Walking Shoes
  4. Saucony Men’s Guide 10 Running Shoes
  5. Merrell Men’s Bare Access 4 Trail Running Shoe
  6. ASICS Women’s Gel-Nimbus 18 Running Shoe
  7. Orthofeet Proven Plantar Fasciitis and Foot Pain Relief
  8. adidas Men’s Ultraboost Personal Best Running Shoe
  9. Gravity Defyer Proven Pain Relief Women’s G-Defy Mighty Walk
  10. New Balance Women’s 928 V3 Lace-up Walking Shoe

We have also published another article on the Best shoes for hip pain. Check it if you are having hip pain and want to find comfortable footwear.

Best Shoes For Sciatica – Comparison Table

Image Product Features Price
ASICS Men’s Gel-Contend 4 Running Shoe ASICS Men’s Gel-Contend 4 Running Shoe
  • Ortholite sockliner
  • GEL Cushioning System
  • Synthetic & mesh
  • Synthetic sole
Check Price on Amazon
New Balance Women’s W1260v6 Running Shoe New Balance Women’s W1260v6 Running Shoe
  • Stable Arch Support
  • Synthetic & mesh
  • Rubber sole
  • Very stable 
Check Price on Amazon
Brooks Men’s Addiction Walker Walking Shoes Brooks Men’s Addiction Walker Walking Shoes
  • BioMoGo DNA technology
  • Synthetic & mesh
  • Synthetic sole
  • Comfortable
Check Price on Amazon
Saucony Men’s Guide 10 Running Shoes Saucony Men’s Guide 10 Running Shoes
  • Balanced cushioning
  • 100% Mesh
  • Rubber sole
  • Good ground contact
Check Price on Amazon
Merrell Men’s Bare Access 4 Running Shoe Merrell Men’s Bare Access 4 Running Shoe
  • Traditional lace closure
  • 100% Mesh
  • Reduce sciatica
  • Vibram sole
Check Price on Amazon
ASICS Women’s Gel-Nimbus 18 Running Shoe ASICS Women’s Gel-Nimbus 18 Running Shoe
  • Neutral arch support
  • 100% Synthetic
  • Rubber sole
  • Durable outsole
Check Price on Amazon
Orthofeet Proven Plantar Fasciitis and Foot Pain Relief Orthofeet Proven Plantar Fasciitis and Foot Pain Relief
  • Orthotic insoles
  • Shock absorbing
  • 100% Synthetic
  • Rubber sole
Check Price on Amazon
adidas Men’s Ultraboost Personal Best Running Shoe adidas Men’s Ultraboost Personal Best Running Shoe
  • High arch support
  • 100% Leather
  • Rubber sole
  • Regular fit
Check Price on Amazon
Gravity Defyer Proven Pain Relief Women’s G-Defy Mighty Walk Gravity Defyer Proven Pain Relief Women’s G-Defy Mighty Walk
  • Durable breathable mesh
  • Fabric & Synthetic
  • Rubber sole
  • Removable insoles
Check Price on Amazon
New Balance Women’s 928 V3 Lace-up Walking Shoe New Balance Women’s 928 V3 Lace-up Walking Shoe
  • Removable Footbeds
  • 100% Leather
  • Rubber sole
  • ABZORB Cushioning
Check Price on Amazon

ASICS Men’s Gel-Contend 4 Running Shoe

 Best Shoes For Sciatica

The first product in our list of the best shoes for sciatica is the ASICS Men’s Gel-Contend 4 Running Shoe with many features to minimize the effects of sciatica. This footwear offers you great comfort as it will work for you as a great arsenal. It is equipped with features that anyone wants to have in their shoes while having a severe form of sciatica. 

This pair of shoes absorb all shock waves that come on your way through the steps you take. Also, it has a rubber sole which increases its durability and strength. You will receive great traction on all types of surfaces due to its rubber sole. Also, you can move freely without risking slips or injuring yourself.

One of the great qualities of that product is having a sock liner that is in itself removable and provides a medical orthotic. ComforDry Sockliner is also a remove-able shock liner that provides you a great performance to reduce sciatica by giving you a cushioning effect.

As for men, it is purely made up of synthetic soles. It is a mixture of both synthetic and mesh products you will love to have in your life. For women, it has many more features as we have seen that it is made up of 100% synthetic material and of good quality.

Pros
  • Lightweight
  • Resistant to water
  • Good material
Cons
  • High price

New Balance Women’s W1260v6 Running Shoe

The next product on our list is the New Balance Women’s W1260v6 Running Shoe which comes in the market with excellent quality and helps customers to get rid of sciatica. If you choose this product it will provide you relief from severe pain. The cushions are well placed in these shoes to overcome the pain caused by sciatica.

Most people are looking for a product that can give them relief from sciatica as they have pain in the knee, arm, and back. All the pains are going to be removed within few weeks after wearing these shoes. These shoes have all the qualities you need in a pair of sciatica shoes.

It will be a great choice whether you want to wear it for any function or in your daily routine as it is equipped with cushioning materials that will provide you with a smooth touch. It will turn out to be a great support for you and provide you a solution regarding sciatica. One of the most unique characters of these sneakers is that of their quality and comfort level.

It is a mixed product made up of 75% of synthetic material and about 25% of mesh. These products are the source of proving it a quality sneaker. People mostly like these kinds of products as these are mostly in their range.

Pros
  • Very stable
  • Pleasant cushion throughout, especially noted in forefoot
  • Used for running
Cons
  • High price

Brooks Men’s Addiction Walker Walking Shoes

Brooks Mens Addiction Walking Shoes

The next interesting product in our list of the best shoes for sciatica is the Brooks Men’s Addiction Walker Walking Shoes. We will definitely suggest the Brooks Men’s Addiction Walker Walking Shoes because they can provide you with the most comfortable and pain-relieving approach to your Sciatica issue.

The cushions are present in the midsole and the upper part is made from leather, both giving a high traction level for a comfortable walk. It will prove itself as a cushioning material for people having sciatica as these people are facing trouble in their life. Most people are worried about what kind of shoes are best for them, so this product is mainly for these people who are too worried.

This product is durable and long-lasting as this will not expire too early. You have to manage your sciatica according to it and you will see that sciatica will be eliminated in days from your life. This product will provide you maximum support for running, jogging, and many other sports.

It is a product that provides you a dual-density midsole as it is made up of that manner to provide you a dual-density. Additionally, the EVA footbed is ideal for those people who are suffering from sciatica, and these shoes are ultimately designed in such a manner.

Pros
  • Provide support
  • High quality
  • Good performance
Cons
  • Maybe not suitable for wide feet

Saucony Men’s Guide 10 Running Shoes

Saucony Men's Guide 10 LR Running Shoe

Next to our list is the Saucony Men’s Guide 10 Running Shoes. It is equipped with many features that make it worth rating footwear. The quality and efficiency of these shoes are unchallenged. The material of such shoes is 100% mesh and no synthetic fabric is used in manufacturing.

The imported quality makes these shoes stand at a leading position for sciatica pain. It is available in the market with TRI-FLEX sole which is pressure absorbing and maintains traction. It also allows light stability for those who are runners and are looking for some extra support.

However, the cushioning system is reliable in these shoes along with a soft and durable texture. The upper portion of these shoes is engineered with mesh and fused synthetic. Although the outer sole comprises hard carbon and soft blown rubber under the feet.

Pros
  • Smooth efficient ride
  • Good ground contact
  • Responsive
Cons
  • Narrow Toebox

Merrell Men’s Bare Access 4 Running Shoe

Merrell Men's Bare Access 4 Trail Running Shoe

Next to our list in the Best shoes for sciatica is the Merrell Men’s Bare Access 4 Running Shoe. This product is 100% mesh, and no artificial material is used in the manufacturing process. These shoes are demanded by individuals suffering from sciatica and make it a worth sale product in the market.

It offers you a shaft measure that is low-top from the arch and provides comfort to the wearer. These shoes are enriched with cushions at the sole, which prevents you from abrasive shocks and provides relief from sciatica.

The integrated EVA helps you to feel optimistic about your sciatica. And you can make your walking journey comfortable and relaxing with high-quality EVA material that in turn improves sciatica in less time.

You do not have to be worried about its durability as it is covered with breathable linings. The mixture of mesh and synthetic material makes such shoes stable and prevents them from being torn at the crucial stage.

Pros
  • Cushion like material
  • Reduce sciatica
Cons
  • Quality loss over time

ASICS Women’s Gel Nimbus 18 Running Shoe

The following excellent and top-notch product of ours is ASICS Men’s Gel-Nimbus 18 Running Shoe which is available for you in the market with lots of good qualities and features that defeat other shoes standing at different levels.

Such shoes are available in the market with 100% synthetic material. They are mainly imported and have a rubber sole. There are good features that make it attractive to many people. You can use these shoes if you are suffering from sciatica.

One of the best features that make it different from other shoes is the fluid ride. These shoes are versatile and make the journey comfortable with cushion lining lying on the sole. The lining functions as a shockproof surface and prevents you from falling abruptly.

These shoes are lightweight and have excellent durability. The heel clutch system is providing complete flexibility to feet. The cushioning system is expanded to the rear foot and expanded foot simultaneously and gives a soothing effect to your feet.

Pros
  • Comfortable lacing system
  • Very plush fit
  • Durable outsole
Cons
  • Heel counter might be too rigid for some

Orthofeet Proven Plantar Fasciitis and Foot Pain Relief

Orthofeet Proven Plantar Fasciitis and Foot Pain Relief

This product is our top-notch product. Orthofeet Proven Plantar Fasciitis and Foot Pain Relief is there in the market with many qualities that make it the first choice of everyone who has sciatica. This will help to reduce sciatica more easily and quickly.

This product is 100% Synthetic and helps to absorb the shocks during walking and running. You can wear it all day, and you will see the change in the adverse condition due to sciatica. These shoes come with a 60 days warranty, and you can use them to make sure whether they work well for you or not.

Whenever you think about comfort and quality, You have to think about Orthofeet Proven Plantar Fasciitis and Foot Pain Relief. They provide you a complete package of comfort and relief. These shoes are on the list of must-haves if you are suffering from severe sciatica.

Such shoes have insoles that give you relief from sciatica. However, these shoes provide you a cushioning effect that helps you to feel optimistic about your sciatica. In days you will feel better by improving sciatica.

Pros
  • Shock absorbing
  • Lightweight
Cons
  • High price

adidas Men’s Ultraboost Personal Best Running Shoe

The following versatile product is our Adidas Men’s Ultraboost Personal Best Running Shoe comes in black, grey, and white colors. This pair of shoes is worth selling. It will improve your sciatica. These shoes measure the platform about 0-3 inches in size and fit perfectly.

Their soles are made up of synthetic rubber. You can wear these shoes all day without feeling any discomfort. Such shoes provide the ultimate sock liner grip and give precise support. You can feel total comfort and control with these shoes in just one go.

They are made up of mesh which follows a fantastic contrast of seamless and stretchable combinations. However, the midsole is 20% more sustainable and provides your feet optimal energy. These shoes are suitable to wear both indoor and outdoor and can perform daily activities with such shoes.

Pros
  • Low in weight
  • Fast in performance
  • Smooth
Cons
  • Maybe a loss to smart feet

Gravity Defyer Proven Pain Relief Women’s G-Defy Mighty Walk

The following admirable product in our list is Gravity Defyer Proven Pain Relief Men’s G-Defy Mighty Walk, which is an excellent pair of shoes admired by every individual. It is made up of fabric as well as synthetic materials.

Another excellent quality of that product is that of VersoShock Technology. These shoes will provide you shockproof support, and there are no chances of suffering from an accident. Such shoes can convert the shocks from the ground and convert these shocks into renewable energy.

These shoes are ideal for those suffering from sciatica, and you will feel better in just a few days after using them. Such shoes are manufactured with removable insoles that make them more feasible to wear. You can wear them as casual shoes or at an event also.

Pros
  • Elastic
  • Good quality
Cons
  • High price

New Balance Women’s 928 V3 Lace-up Walking Shoe

New Balance Men's 928 V3 Lace-up Walking Shoe

The last product on our list is the New Balance Men’s 928 V3 Lace-up Walking Shoe with qualities that make it attractive to most people. The best quality of such shoes is that they will eliminate the suffocation from your boots in minutes. And make your feet breathable all time while wearing these shoes. 

These shoes are made up of 100% Leather and fit you according to your comfort level. It is altogether imported and made up of the rubber sole, which increases its durability. This fabulous pair of shoes helps to cure sciatica in less time than usual.

It is provided with an ABZORB Cushioning. Help to minimize the effect of any abrasive moment by reducing the severity. It reduces sciatica by absorbing the impact caused by accidents, so these are helpful to you.

Such shoes are excellent in providing durability and stability, and that is the quality that makes them an outstanding choice for you. Also, you can wear these shoes all day, whether indoor or outdoor, without any discomfort and stress.

Pros
  • Good insole
  • Smooth
Cons
  • High price

Our Top Picks

Orthofeet Proven Plantar Fasciitis and Foot Pain Relief
Orthofeet Proven Plantar Fasciitis and Foot Pain Relief
9.8/10
  • Orthotic insoles
  • Shock absorbing
  • 100% Synthetic
  • Rubber sole
Gravity Defyer Proven Pain Relief Women’s G-Defy Mighty Walk
Gravity Defyer Proven Pain Relief Women’s G-Defy Mighty Walk
9.6/10
  • Durable breathable mesh
  • Fabric & Synthetic
  • Rubber sole
  • Comfortable
Brooks Men’s Addiction Walker Walking Shoes
Brooks Men’s Addiction Walker Walking Shoes
9.5/10
  • BioMoGo DNA technology
  • Synthetic & mesh
  • Synthetic sole
  • Slip resistant shoes

How to choose the Best Shoes for Sciatica?

When you are scheming through the internet for the perfect pair of shoes, remember that some factors make them suitable for you. Due to the hectic lifestyle of most people, they want to buy the best shoes for sciatica. We have created this buying guide to make you make the right choice. Here you make a comparison between our top 10 products which are suitable for sciatica.

By having a look at these comparisons between these different products, you will be able to decide which one will be good or not for you. When you are suffering from sciatica, you must choose your footwear carefully. The shoes, which offer great support, are boring and the fashion-friendly ones always worsen your condition. Here we will provide you the solution for your sciatica. You are on the right platform to get complete guidance about the best shoes for sciatica.

You can also check the price and get an idea about the price of each product. You can select these products according to your budget.

Some things you should keep in mind while selecting footwear.

Say no to high heels

To avoid the impact of sciatica you should not wear high heels as these types of the heel have a profound effect on your body posture and health. By avoiding these heels you not only avoid sciatica but also will help to make your posture erect. When your weight is high and you wear heels then sciatica is the must thing that will happen in the nest. As mostly sciatica is due to the wearing of high heels. Must avoid this stuff in your life if you are serious about your health. As we all know that health is the prime factor in our life.

Stressing Yourself

As the majority of doctors think that stress can increase the level of sciatica in your body. Lots of doctors are searching for the source of sciatica and they now conclude that the main source of sciatica is that of stress. One should avoid stress to avoid sciatica.

FAQ’s

What kind of shoes should I wear for sciatica?

The best shoes that can give you relief are Orthofeet Sprint Men’s Athletic Shoes for Men and Vionic Women’s Kea Orthotic Trainers for women. These shoes have all the qualities that are given in the buying guide. So, I must try them.

Can shoes affect sciatica?

Yes, they affect sciatica. Although they cannot cure the pain completely they help your body to feel more relief than before. So, they have a profound effect on sciatica.

Can shoe insoles help sciatica?

Yes,  shoe insoles help to get rid of sciatica. As they provide comfort to discomfort and are designed to act as a cushion to the heel and feet. Having these qualities help greatly to avoid sciatica and get relief from it.

What should you not do with sciatica?

You should not make a rounded posture if you have sciatica. You must have the right position while having sciatica. It will ensure you cure yourself of sciatica early. Do not stand for a long time, it will worsen your sciatica.

Conclusion

Now you grab all information regarding the best shoes for sciatica. Now you know what is good and what is bad regarding sciatica. Must try these valuable products. It is very difficult for all to choose the best product while having sciatica. So, now you can buy these products as you have complete guidance regarding these products.

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Hi, I am Doug! A shoe Expert and a passionate writer. I have tried shoes from almost all the brands around the globe. I love to share information with the rest of the world related to Shoes in order to help people.

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