Best Running Shoes For Overpronation 2021 | Complete Buying Guide

Shoes play an important role in the critical conditions of the feet. One of the adverse conditions many individuals are facing is Overpronation. To overcome this state, select the Best Running Shoes For Overpronation to get back to normal healthy feet.

Overpronation results in heel pain and other foot pain problems. There are different levels of Overpronation. Each of them is adverse from the previous one. If you are at the initial level of this state, take care of your feet by selecting the footwear wisely to keep your feet protected, which does not lead to adverse conditions. Such shoes cure overpronation, but your feet will remain in healthy static conditions perpetually.

Overpronation occurs mostly in people having low arches or flat feet. However, injuries like shin splints, bunions, plantar fasciitis are common in such people. The naturally occurring cause can be wear and tear of feet due to prolonged standing on a hard surface.

Here is a detailed article on What is overpronation. Check it out!

As well as, obesity plays an important role in Overpronation and underbalanced conditions of the feet. Moreover, the pregnancy may or may not lead to Overpronation, but those who suffer from certain conditions should go for suitable footwear in pregnancy to avoid Overpronation.

We have also arranged a list of the Best walking shoes for overpronation. Check it out!

10 Best Running Shoes For Overpronation

After a repetitive search on the internet, we came up with the best hassle-free collection that is neglectable. But which one is perfect for you? To answer this question, we have selected the 10 best running shoes for overpronation. Now you will be able to get your hands on the suitable ones for you in all circumstances.

  1. New Balance Men’s Fresh Foam 860v11
  2. ASICS Men’s GT-2000 9
  3. Brooks Men’s Adrenaline GTS 21
  4. ASICS Men’s Gel-Kayano 27 Running Shoes
  5. Brooks Men’s Adrenaline GTS 20
  6. adidas Men’s Solar Boost St 19 M Running Shoe
  7. HOKA ONE ONE Men’s Arahi 4 Running Shoe
  8. Nike Men’s Running Shoes
  9. Saucony Men’s Guide 13 Running Shoe
  10. Mizuno Men’s Wave Inspire 16 Road Running Shoe

Best Running Shoes for Overpronation – Comparison Table

ImageProductFeaturesPrice
New Balance Men's Fresh Foam 860v11 New Balance Men’s Fresh Foam 860v11
  • Dual midsole foam
  • Synthetic, mesh
  • Foam sole
  • Nice arch support
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ASICS Men's GT-2000 9 ASICS Men’s GT-2000 9
  • Synthetic, mesh
  • Rubber sole
  • Forefoot gel technology
  • Best for overpronation
Check Price On Amazon
Brooks Men's Adrenaline GTS 21 Brooks Men’s Adrenaline GTS 21
  • Synthetic, mesh
  • Rubber sole
  • Dual support and cushioning
  • Breathable
Check Price On Amazon
ASICS Men's Gel-Kayano 27 Running shoes ASICS Men’s Gel-Kayano 27 Running shoes
  • Duomax stability
  • Breathable
  • Synthetic, mesh
  • Foam sole
Check Price On Amazon
Brooks Men's Adrenaline GTS 20 Brooks Men’s Adrenaline GTS 20
  • Flawless fit
  • Fabric & synthetic
  • Rubber sole
  • Modernised fit 
Check Price On Amazon
adidas Men's Solar Boost St 19 M Running Shoe adidas Men’s Solar Boost St 19 M Running Shoe
  • Energized stabilization
  • Synthetic, mesh
  • Breathable and durable 
  • Rubber sole
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HOKA ONE ONE Men's Arahi 4 Running Shoe HOKA ONE ONE Men’s Arahi 4 Running Shoe
  • Offers structural support
  • Frame midsole
  • Synthetic, mesh
  • Synthetic sole
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Nike Men's Running Shoes Nike Men’s Running Shoes
  • Enhanced cushioning
  • Fabric & synthetic
  • Rubber sole
  • Stable transition
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Saucony Men's Guide 13 Running Shoe Saucony Men’s Guide 13 Running Shoe
  • TPU Frame
  • Formfit technology
  • Synthetic, mesh
  • Rubber sole
Check Price On Amazon
Mizuno Men's Wave Inspire 16 Road Running Shoe Mizuno Men’s Wave Inspire 16 Road Running Shoe
  • Smooth ride
  • Optimal shock reduction
  • Synthetic, mesh
  • Rubber sole
Check Price On Amazon

New Balance Men’s Fresh Foam 860v11

Best running shoes for overpronation

New balance is very well-known as the best running shoes for overpronation. It stands firm in all professional and running requirements. A runner needs a comfortable sole absorbent to sustain running authentically. This is only possible with the dual foam midsole that sits down below your feet and provides you extra comfort.

Being runner footwear is the primary accessory to have with ultimate fascinating quality. And if you are suffering from a severe condition of Overpronation, then the quality may not be compromised. To fulfill the requirement, the fresh foam 860v11 stands in the utmost category that gives stability and an attractive look at its very first use.

However, the upper unit of such shoes is made from engineered mesh with an imported quality of unchallenged material in all conditions. The overpronators and runners both need shoes with a solid upper and soft inner. This is all available in these shoes with sufficient airflow, making your feet feel fresh with ultra-breathable properties.

Why is it on our list? The most recommended shoe till now suitable for overpronation runners is Fresh foam 860v11. You can ultimately get versatile features in such shoes with a comfortable underfoot sole and premium lining for a breathable run.

Pros
  • Nice arch support
  • Offer traction
  • Stable sole
  • Durable
Cons
  • Narrow forefoot area
  • Hard midsole

ASICS Men’s GT-2000 9

Since the unveiling of ASICS Men’s GT-2000 9, the response has been overwhelmingly positive. Considering various problems runners face due to Overpronation, the need for the best running shoes for Overpronation felt necessary. These shoes are treated in an efficient process that leads to friendly footwear for overpronation conditions.

The runners are enthused for the soft and comfortable sole that provides them with a good experience throughout the running journey. For this purpose, the RareFoot and ForeFoot Gel Technology is used to give a floating ride to runners on the track even if they are suffering from Overpronation also.

The imported quality and synthetic mesh upper are the primary selection for the runners to get hand in hand. However, the DuoMax midsole density is the attraction point where you can not compromise on any other unit. This dual-density midsole helps in the stability of feet at the normal position and supports the arch.

Why is it on our list? The shoes with efficient engineering are everyone’s favorite. However, these shoes are made from Flytefoam technology and Rearfoot and forefoot gel technology. This, in turn, makes them a pair list is a must-have shoe for runners during the period of Overpronation. 

Pros
  • It comes with trusstic technology
  • Lightweight midsole
  • Pliable structure
Cons
  • Rigid ride

Brooks Men’s Adrenaline GTS 21

Brooks Adrenaline GTS 21

Those who are new in running and are caught up by Overpronation may think of selecting suitable footwear as a complex process. But now, the complex process is made easy by our keen selection of shoes for such a critical issue. The Adrenaline GTS 21 is exclusively designed for any condition that causes disability in normal running.

These shoes are purely designed for runners as they provide a high level of comfort and allow you to run a long track without losing the maximum energy. Such a pair of shoes are ideal for stabilizing the Overpronation in the best terms anyone can think of. Similarly, the support provided due to extra cushioning is one of the ideal features to grab this pair at any cost.

Runners are sensitive to the selection of shoes when it comes to a major disorder such as Overpronation. To get out of this situation, the DNA Loft crash pads are embedded in the soles of such shoes that help to stride in every possible position. Furthermore, the rubber sole and synthetic mesh upper gives these shoes an outclass look and comfort both simultaneously in a single unit.

Why is it on our list? The shoes with all the qualities necessary for a runner are not easy to find in the market flooded with different varieties. But the Adrenaline GTS 21 offers the Guide Rails in an efficient and supportive manner that helps the runner chase the task and brace the overpronator in the best possible way. 

Pros
  • Soft LOFT pad
  • Hard-wearing
  • Breathable
Cons
  • Little expensive

ASICS Men’s Gel-Kayano 27 Running Shoes

ASICS Men's Gel-Kayano 27 Running Shoes

ASICS produces high-quality shoes while being reliable through all of its features. It works with great precision and helps to overcome a genuine dysfunction such as Overpronation. This is a common term that is readily affecting the runners in the long term. However, the Gel-Kayano 27 is the best choice to deal with Overpronation while being a professional runner to achieve goals.

A runner is considered to be a hardworking person, but the ability to top all the positions can be high-flown by Overpronation. However, the DuoMax stability ensures that the interior of the sole has stiffer and thicker foam than the outside—this technology aids in the reduction of Overpronation.

However, the FlyteFoam Propel Technology helps support the arches to remain in a static position throughout the running journey. Similarly, mesh and synthetic fiber are used in these shoes that allow the feet to breathe when running or walking and provides maximum support during Overpronation.

Why is it on our list? Almost every runner knows the Gel-Kayano in terms of the great functionality offered by this pair of shoes. However, Overpronation requires extra care, and to overcome this condition, the space frame protection keeps the midsole in place and helps in long-distance running. 

Pros
  • Synthetic and Mesh material
  • Breathable shoes
  • Flexible sole
Cons
  • Little expensive

Brooks Men’s Adrenaline GTS 20

Brooks Men's Adrenaline GTS 20

Adrenaline GTS 20 is a unique addition to the family Brooks. Even if you are at an initial stage of Overpronation, you should instantly go for this pair of shoes. They help a runner get rid of Overpronation in less time than other occasional shoes that are just flexible from the forefront and hard at the midsole.

These shoes are suitable for those who want a perfect grip of arches and stable foot support. Such a pair of shoes provides the right amount of stabilization and protection while offering high energizing cushioning to make a flawless fit for Overpronation. However, the rubber sole makes shoes more flexible and gives runners an ultimate go on the track.

Adrenaline is a hormone in the human body that helps to maximize the heart rate and blood pressure with constant metabolism. While referring to the adrenaline to a pair of footwear, we can conclude that these shoes are also helpful in maintaining and regulating the body’s important functions. In comparison, the Overpronation of a runner can also get back to normal by efficient blood circulation.

Why is it on our list? A shoe that is reliable for everyone in every circumstance is Adrenaline GTS 20. They are true to flexibility, support, cushioning, and energizing a runner on a long way run even if they are suffering from Overpronation.

Pros
  • Good for Long runs
  • Pleasant toe-off
  • Hefty shoe
Cons
  • Loosen up after some time
  • Not true to size

adidas Men’s Solar Boost St 19 M Running Shoe

Adidas has helped people by bringing their dreams to reality. It was created to be a step ahead in terms of dependability and high quality. The shoes offering high precision and support to the user are the Best Running Shoes For Overpronation. The Solar Boost St 19 is a smart choice for those who overpronate runners.

Adidas mainly deals with athletic items, and they are known to be the top brand for manufacturing quality shoes for sports. However, they know how to overcome the issues that a sportsman faces due to a heavy long run or maybe a medical problem—keeping in view all the concerns these shoes are designed. However, Overpronation and running are almost directly proportional in some cases and to deal with this is the hectic issue the Adidas put forward one of its best shoes.

The endless energy is offered by this pair of shoes with methodical cushioning. Similarly, the medial side of the shoe features boosts cushioning for energized stabilization and a fast, attentive flight with a single go. This can make the feet of a runner free from Overpronation in just a little time.

Why is it on our list? A shoe with perfection is difficult to find in such a flooded market. But the pair of Adidas  Solar Boost St 19 gives your exclusive push in just a single trial with great support and stability.

Pros
  • Ideal for the long run
  • Stable and durable
  • Restful fit
Cons
  • The upper mesh is not breathable
  • Heavy

HOKA ONE ONE Men’s Arahi 4 Running Shoe

HOKA ONE ONE Men's Arahi 4 Running Shoe

Hoka One One is a fast-growing brand that is the primary choice of most runners.  In the last year, they’ve expanded their ranges to include a plethora of new running options. Such a pair of shoes gives mild stability, thanks to the manufacturers for producing supportive footwear for overpronation runners.

Moving forward to the weight of the shoes, it is the primary factor that matters in all precautions while suffering from an adverse condition. These shoes are light in weight and exclusively helps to minimize Overpronation in all possible circumstances without any abrupt or invasive feeling. Although, colossal support to the heels of runners is the main advantage of such footwear.

Subsequently, the J-Frame midsole technology protects the foot with a firmer EVA that coils around the medial side of the shoe and cradles the heel. This combines with the shoe’s flat-waisted geometry to provide lightweight support without the harshness of a stable shoe. This, in turn, gives great output to runners going through Overpronation.

Why is it on our list? The shoes with a well-cushioned midsole provide energy to support the wearer going on. An overpronator runner may face difficulty while having less support or no support, so these shoes are the perfect fit to have extensive support at every level.

Pros
  • Balanced soft cushioning
  • Breathable upper
  • Lightweight
Cons
  • Not flexible for heavy runs
  • Narrow toe-off

Nike Men’s Air Zoom Structure 22 Running Shoe

Nike Men's Running Shoes

Nike is a very well-known brand producing the best quality running shoes.  It withstands both professional and operational demands. An overpronator cannot deny the functionality of such shoes in the first trial. To look upon all the unique features such as ultra comfort, these shoes should be on the list of must-have ones.

All he needs is a comfortable grip, mild sole, and breathable mesh upper if we talk about a runner. All these requirements, along with additional demands, are fulfilled by the manufacturers of Nike. Such footwear is made from rubber which gives a soothing effect while running on the track.

However, the engineered mesh is unchallenged in any of the ways you want to test. The ventilation and support are maximized by the mesh upper in an effective manner. Moreover, the forefoot cushioning is embedded with Duralon that is ultimately a plus point for overpronate feet of runners. A smooth and stable transition is guaranteed with this pair of shoes.

Why is it on our list? The main reason to rank this pair of shoes in our list is that the authentic authorities approve them that they can be used for Overpronation. A runner cannot have any superior pair than this one if he is suffering from Overpronation.

Pros
  • Designed for overpronation runners
  • Synthetic rubber sole
  • Lightweight
Cons
  • Does not suitable for wide feets
  • Not true to size

Saucony Men’s Guide 13 Running Shoe

Now coming to the utmost choice of runners regarding the best shoes while suffering from Overpronation is Saucony Men’s Guide 13 running shoes. The manufacturers make changes according to the user demands and give the best output in every edition. However, this edition is coming with new material, and reconstruction is quite impressive as well.

Now the shoes must be colorful, and if you want a floating look, then the color combination should be great. A runner is more or less into the color, but if the color combo is bright, it would be the first pick. These shoes are retailed with the mostly blue, black, and gray merger. Furthermore, the sole is the main concern for an overpronator runner, so the sole offered by this pair of shoes is firm and stable.

The shoe’s interior was luxurious, with extra padding across the heel collar and in the upper. The new TPU instruction frame was visible, and the cushioning around the upper was well organized. The Saucony redesigned sole and used new edge-cutting technologies with exclusive quality of synthetic and mesh materials.

Why is it on our list? It is considered the best shoes for runners with an attractive look and redesigned sole for Overpronation. The plush and cushioned sole is unchallenged, and the experts approve it after trial and testing.

Pros
  • Formfit technology
  • Perfect stability
  • Rubber sole
Cons
  • Less breathable

Mizuno Men’s Wave Inspire 16 Road Running Shoe

Mizuno Men's Wave Inspire 16 Road Running Shoe

Mizuno has a reputation for producing high-quality footwear, but the Wave Inspire 16 is a standout running shoe on a different stage. However, while searching for the Best Running Shoes for Overpronation is completed, you finalize this pair of shoes in your adverse condition.

A runner prefers shoes that are made from high-quality imported products and can be a long-term companion. Among both technical and general standards, it is unwavering. Since it is an imported premium shoe, one may have a good sense of stability and durability. Simultaneously, and overpronation is increasing with a rational number among the runner, so these shoes make your tough time into a mild experience.

A smooth ride is everyone’s favorite, and when it comes to runners, it is a special feature that comes in the list of demands if Overpronation is a leading disorder. In comparison, the smooth ride provides the perfect combination of cushioning and lightness in every step. So, the Mizuno is the superior choice in all the footwear available on the market.

Why is it on our list? These shoes are ideal for people who are new to Overpronation and are unsure what is right for them. These shoes are unbeatable in any way and provide complete satisfaction to their wearers.

Pros
  • Excellent Balance
  • Flexibility in forefoot
  • Redesigned upper
Cons
  • Heavy

Our Top 3 Picks

Brooks Men’s Adrenaline GTS 20
Brooks Men’s Adrenaline GTS 20
9.6/10
  • Modernised fit 
  • Rubber sole
  • Fabric & synthetic
  • soft cushioning
ASICS Men's Gel-Kayano 27 Running Shoes
ASICS Men’s Gel-Kayano 27 Running Shoes
9.4/10
  • Breathable
  • Foam sole
  • Synthetic, mesh
  • FlyteFoam Technology
ASICS Men's GT-2000 9
ASICS Men’s GT-2000 9
9.3/10
  • Best for overpronation
  • Rubber sole
  • Synthetic, mesh
  • GEL Cushioning

How to Choose the Best Running shoes for Overpronation?

Overpronation is becoming a common and major issue among the runners of a new age. This is an unpleasant condition, and it requires to be treated in an orderly. However, the predominant solution to these problems is the selection of the best footwear. But there is an unveiling question, how to choose the best running shoes for Overpronation. To keep this concern in mind, we have designed an efficient buying guide that will help you get rid of this situation and conclude how to choose the right shoes for yourself.

The following prime points can help you properly without any further consultation. Let’s begin with the foremost feature;

Lightweight

Lightness in shoes is necessary if you are going through Overpronation being a runner. The runner faces extra mileage as compared to a normal person. So keep this scenario in mind if your shoes are too bulky, they will cause you discomfort. To experience less effort and tiredness, select the shoes that assure the lightweight property.

Cushioning

The cushion is an important factor in the shoes whether you are a normal person or suffering from any physical condition. Some shoes offer cushioning in the forefoot and back of the foot. But some are generous and offer versatile cushioning throughout the shoes. The midsole cushioning is likely to be the best choice for overpronated runners with an efficient grip.

Orthotics

Orthotics are great for those who are agonizing from Overpronation and especially runners. It is a fruitful device to be kept side by side along with other accessories. You can use orthotics easily by inserting them in your shoes and have a comfortable run on the track without any inconvenience.

Size

The shoes that make you feel comfortable are the primary factor to look upon. But the secondary factor comprises true to size that is exact to your feet. True size is essential for a runner to top up the condition while bearing the Overpronation. Always go for a comfortable size and according to your feet.

Durability

A durable shoe is difficult to find, but once you get durable footwear, half of the tension is released at that point. A durable pair of shoes can be your companion for the long term. The material is responsible for durability, and if you use your shoes delicately, this property is assured for a nice period. Go for the footwear that is made from a breathable mesh upper and a soft rubber sole.

Stability

The most important quality to aim for while buying shoes is stability. If you’re suffering from Overpronation, stability is key. Overpronators need the most padding, cushioning, and stabilization from their shoes. Select the right shoes that offer enough stability and give you protection, support, and stability at once.

FAQ’S

What are running shoes good for Overpronation?

The best shoes for Overpronation is New Balance Men’s Fresh Foam 860v11. These shoes have a lightweight underfoot sole and premium padding for a breathable sprint, making them extremely flexible.

Which Asics is best for Overpronation?

The ASICS Men’s GT-2000 9 is best for Overpronation. The Flytefoam and Barefoot and forefoot gel technology makes it the best pair to wear during any physical condition.

Why is Overpronation bad?

Overpronation is a leading disorder among most individuals. The outcomes of this condition are adverse and may lead to severe injuries. This is the reason it is termed as a bad condition to have in normal life.

Is Overpronation a disability?

Overpronation is termed as a disability, but it is correlated with the injuries that occur while having a heavy movement of feet. However, you can get out of this situation if you select the right shoes for this physical disorder. 

Conclusion

There would be no doubt about selecting the best running shoes for overpronation after reading a comprehensive study. The list of shoes can help you to select the suitable piece for your tough time. Not only this, but you can get benefits from these shoes in a normal condition also. They are not only designated for overpronation runners, but you can use them in routine as well. The features of such shoes are exclusively premium, and they are budget-friendly also. However, the questions that may be your second thought are answered successfully in the FAQs Section.

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Hi, I am Doug! A shoe Expert and a passionate writer. I have tried shoes from almost all the brands around the globe. I love to share information with the rest of the world related to Shoes in order to help people.

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